between ball handling drills

between ball handling drills

class session

class session

3D Offensive Skills Chesapeake, Va

 

Mon, Tues / Aug 29, 30 / 2016

 

9:00 am - 4:00  pm

 

gym name

address

 

Ages - 2 divisions?

1) 9th - 12th Grades

2) 5th - 8th Grades

for both guys & girls

(on court work will be done in small groups that are age appropriate & competitive)

 

 

Highlights:

in the gym

  • technique and skill isolation drills

  • skill rankings

  • competitions: 1 on 1, team, round robins

  • learn how to practice smart

 

in the classroom

  • video analysis

  • personal evaluations

  • player workbooks

  • note taking

  • personal development plan

 

 

Content / Emphasis (via technique keys, drills, & video analysis)

 

Offensive Skill Development

  • become a 3D Scorer

  • master the 3D fakes

  • ball handling drills

  • the best pass in the world


Game Impact Fundamentals

  • 3 skills essential to becoming a great defender

    • Contain

    • Block Penetration

    • Close Out 

  • Being Tough Under Pressure

    • Grab It Strong!

    • Tough Turn & Face

  • Becoming a great asset to your team offensively

    • Move & Space

    • Attack Under Control

    • Good Shots

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Contact Us

Bill Winfrey

919 961 2492

Bill@BackcourtBasketball.com

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